![]() It’s also confusing because “prebiotics” overlap with the “soluble fiber” and “oligosaccharides” that can cause more gas. This is because there’s a whole chain of cause-and-effect. How prebiotics affect farting can get complicated. Prebiotics are food for beneficial bacteria in your intestines. So to reduce the bad smell of your farts, you can try to limit these sulfur-containing foods.Īnother factor that can influence the sulfur smell in your farts is whether you’re consuming enough prebiotics. cruciferous vegetables like broccoli and cauliflower.When looking at vegan foods, sulfur is found in: Sulfur has that rotten-egg smell that is so common to bad farts. ![]() One of the key causes of smelly farts is the amount of sulfur you consume. The odor of our farts may actually be more important for our comfort and pride than the volume of gas we expel. What Causes Bad- Smelling Farts on a Vegan Diet?
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